Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Dave Couper
Team: Goodlife - Bardon (Bardon, QLD, Australia)
Date: Monday, June 22, 2015
Time: 30:08
Distance: 8.93 Miles
Laps: 1.4
Calories: 398
Speed (MPH): 17.8 Avg / 30.5 Max
Power (Watts): 196 Avg / 583 Max
Cadence (RPM): 57 Avg / 95 Max
Heartrate (BPM): 167 Avg / 185 Max

Laps

6.33 mi in 18:56
2.60 mi in 11:12

Personal Best

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