Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Doug Coyle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 22, 2015
Time: 31:12
Distance: 8.76 Miles
Laps: 1.0
Calories: 381
Speed (MPH): 16.8 Avg / 20.8 Max
Power (Watts): 179 Avg / 484 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 124 Avg / 168 Max

Laps

8.38 mi in 28:12
0.38 mi in 3:00