Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Wednesday, June 24, 2015
Time: 15:24
Distance: 5.76 Miles
Laps: 1.2
Calories: 299
Speed (MPH): 22.4 Avg / 30.4 Max
Power (Watts): 300 Avg / 582 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

5.00 mi in 13:18
0.76 mi in 2:06