Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Lee F
Team: Ron Shmyr (Plymouth, MI)
Date: Wednesday, June 24, 2015
Time: 31:24
Distance: 7.34 Miles
Laps: 1.2
Calories: 253
Speed (MPH): 14.0 Avg / 19.7 Max
Power (Watts): 110 Avg / 232 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 122 Avg / 138 Max

Laps

6.33 mi in 26:43
1.01 mi in 4:41