Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Julie McStowe
Team: The NRG Lab Inc (Mansfield, MA)
Date: Sunday, June 28, 2015
Time: 30:03
Distance: 7.50 Miles
Laps: 1.1
Calories: 323
Speed (MPH): 15.0 Avg / 23.8 Max
Power (Watts): 155 Avg / 495 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 107 Avg / 188 Max

Laps

6.98 mi in 24:29
0.52 mi in 5:34