| Rider: | Arleen Tisdale |
| Team: | Lake Washington (Seattle, WA) |
| Date: | Monday, June 29, 2015 |
| Time: | 21:40 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 241 |
| Speed (MPH): | 12.6 Avg / 32.1 Max |
| Power (Watts): | 162 Avg / 364 Max |
| Cadence (RPM): | 66 Avg / 100 Max |
| Heartrate (BPM): | 143 Avg / 160 Max |
Personal Best
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