Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Semmes
Team: Broe Group (Denver, CO)
Date: Monday, June 29, 2015
Time: 25:35
Distance: 8.00 Miles
Laps: 8.0
Calories: 297
Speed (MPH): 18.8 Avg / 20.1 Max
Power (Watts): 169 Avg / 240 Max
Cadence (RPM): 72 Avg / 76 Max
Heartrate (BPM): 118 Avg / 198 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:11
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:12