Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Keim
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, June 30, 2015
Time: 17:17
Distance: 5 Miles
Completed:
Calories: 205
Speed (MPH): 17.4 Avg / 22.6 Max
Power (Watts): 174 Avg / 373 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 117 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.