Rider: | Tim Fredenburg |
Team: | YMCA - Central New York - Manlius (Manlius, NY) |
Date: | Wednesday, July 1, 2015 |
Time: | 9:31 |
Distance: | 2.93 Miles |
Completed: | |
Calories: | 152 |
Speed (MPH): | 18.4 Avg / 31.3 Max |
Power (Watts): | 242 Avg / 451 Max |
Cadence (RPM): | 59 Avg / 84 Max |
Heartrate (BPM): | 149 Avg / 161 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.