Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Al Lopez
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Friday, July 3, 2015
Time: 12:24
Distance: 3.37 Miles
Completed:
Calories: 126
Speed (MPH): 16.3 Avg / 25.6 Max
Power (Watts): 146 Avg / 393 Max
Cadence (RPM): 81 Avg / 107 Max
Heartrate (BPM): 130 Avg / 153 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.