Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ford Sayre
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 6, 2015
Time: 29:36
Distance: 8.72 Miles
Laps: 1.1
Calories: 437
Speed (MPH): 17.7 Avg / 26.4 Max
Power (Watts): 222 Avg / 572 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 146 Avg / 167 Max

Laps

7.87 mi in 25:37
0.85 mi in 3:59