Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jon Tate
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 6, 2015
Time: 17:37
Distance: 5.06 Miles
Laps: 1.3
Calories: 249
Speed (MPH): 17.2 Avg / 32.5 Max
Power (Watts): 212 Avg / 604 Max
Cadence (RPM): 76 Avg / 110 Max
Heartrate (BPM): 134 Avg / 178 Max

Laps

4.01 mi in 11:32
1.05 mi in 6:05