Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Semmes
Team: Broe Group (Denver, CO)
Date: Monday, July 6, 2015
Time: 20:04
Distance: 6.26 Miles
Laps: 6.3
Calories: 234
Speed (MPH): 18.7 Avg / 20.1 Max
Power (Watts): 170 Avg / 221 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 128 Avg / 162 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:18
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:08
0.26 mi in 0:53