Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ford Sayre
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, July 7, 2015
Time: 29:15
Distance: 8.70 Miles
Laps: 1.1
Calories: 441
Speed (MPH): 17.8 Avg / 29.4 Max
Power (Watts): 226 Avg / 570 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 144 Avg / 165 Max

Laps

7.87 mi in 25:33
0.83 mi in 3:42