Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Kraus IV
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Tuesday, July 7, 2015
Time: 18:12
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 16.5 Avg / 24.5 Max
Power (Watts): 152 Avg / 345 Max
Cadence (RPM): 76 Avg / 105 Max
Heartrate (BPM): 141 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.