Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: don smalls
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Thursday, July 9, 2015
Time: 4:14
Distance: 1.29 Miles
Laps: 1.3
Calories: 54
Speed (MPH): 18.3 Avg / 29.6 Max
Power (Watts): 191 Avg / 590 Max
Cadence (RPM): 78 Avg / 131 Max
Heartrate (BPM): 152 Avg / 166 Max

Laps

1.00 mi in 2:57
0.29 mi in 1:17