Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Mierzwinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, July 9, 2015
Time: 15:02
Distance: 5 Miles
Completed:
Calories: 230
Speed (MPH): 19.9 Avg / 23.5 Max
Power (Watts): 231 Avg / 402 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 142 Avg / 145 Max

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