Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Craig Parkins
Team: Pinnacle Health Club - Scoresby (Scoresby, Australia)
Date: Friday, July 10, 2015
Time: 13:49
Distance: 4.44 Miles
Laps: 1.1
Calories: 242
Speed (MPH): 19.3 Avg / 32.9 Max
Power (Watts): 268 Avg / 589 Max
Cadence (RPM): 57 Avg / 106 Max
Heartrate (BPM): 164 Avg / 204 Max

Laps

4.01 mi in 10:29
0.43 mi in 3:20

Personal Best

Personal Best Personal Best