Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Bob Flynn
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, July 12, 2015
Time: 30:52
Distance: 9.01 Miles
Laps: 3.1
Calories: 371
Speed (MPH): 17.5 Avg / 29.2 Max
Power (Watts): 176 Avg / 329 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 146 Avg / 160 Max

Laps

2.91 mi in 9:27
2.91 mi in 9:49
2.91 mi in 10:11
0.28 mi in 1:25