Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bruno Laurent
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Monday, July 13, 2015
Time: 13:05
Distance: 3.83 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 17.6 Avg / 25.7 Max
Power (Watts): 215 Avg / 502 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 150 Avg / 191 Max

Laps

3.37 mi in 9:23
0.46 mi in 3:42

Personal Best

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