Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Allan Twa
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 16, 2015
Time: 26:38
Distance: 7.04 Miles
Laps: 1.2
Calories: 315
Speed (MPH): 15.9 Avg / 25.9 Max
Power (Watts): 173 Avg / 459 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

6.01 mi in 20:58
1.03 mi in 5:40