City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ron James
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 17, 2015
Time: 22:38
Distance: 5.05 Miles
Laps: 1.1
Calories: 258
Speed (MPH): 13.4 Avg / 29.0 Max
Power (Watts): 166 Avg / 299 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 144 Avg / 160 Max

Laps

4.53 mi in 20:37
0.52 mi in 2:01