Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: rod thibodeau
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 20, 2015
Time: 31:12
Distance: 8.14 Miles
Laps: 1.0
Calories: 399
Speed (MPH): 15.7 Avg / 23.8 Max
Power (Watts): 188 Avg / 533 Max
Cadence (RPM): 60 Avg / 95 Max
Heartrate (BPM): 79 Avg / 103 Max

Laps

7.87 mi in 28:51
0.27 mi in 2:21