Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Phil Blair
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 20, 2015
Time: 33:42
Distance: 7.68 Miles
Laps: 1.1
Calories: 283
Speed (MPH): 13.7 Avg / 25.9 Max
Power (Watts): 116 Avg / 302 Max
Cadence (RPM): 53 Avg / 92 Max
Heartrate (BPM): 112 Avg / 134 Max

Laps

6.98 mi in 27:56
0.70 mi in 5:46