Rider: | Rod Henning |
Team: | GoodLife Fitness - Talbot Village (London, ON, Canada) |
Date: | Monday, July 20, 2015 |
Time: | 20:19 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 215 |
Speed (MPH): | 15.7 Avg / 25.7 Max |
Power (Watts): | 152 Avg / 291 Max |
Cadence (RPM): | 83 Avg / 97 Max |
Heartrate (BPM): | 154 Avg / 182 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.