Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Brandon chappell
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Wednesday, July 22, 2015
Time: 31:03
Distance: 8.74 Miles
Laps: 1.0
Calories: 434
Speed (MPH): 16.9 Avg / 28.6 Max
Power (Watts): 209 Avg / 587 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 97 Avg / 138 Max

Laps

8.38 mi in 24:31
0.36 mi in 6:32