Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mo Laham
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, July 23, 2015
Time: 30:07
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 14.4 Avg / 20.5 Max
Power (Watts): 133 Avg / 280 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 129 Avg / 139 Max

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Ghost

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