Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: joe ragan
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Saturday, July 25, 2015
Time: 22:08
Distance: 6.98 Miles
Completed:
Calories: 360
Speed (MPH): 18.9 Avg / 29.5 Max
Power (Watts): 247 Avg / 487 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 134 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.