City Express 4.53 mi

Leaderboard

Ride Details

Rider: Rod Henning
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Monday, July 27, 2015
Time: 1:00:18
Distance: 13.59 Miles
Laps: 3.0
Calories: 709
Speed (MPH): 13.5 Avg / 33.0 Max
Power (Watts): 171 Avg / 331 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 149 Avg / 193 Max

Laps

4.53 mi in 21:10
4.53 mi in 20:02
4.53 mi in 19:06

Personal Best

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