Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ron Golden
Team: Gold's Gym - Charlottesville (Charlottesville, VA)
Date: Thursday, July 30, 2015
Time: 30:32
Distance: 8.38 Miles
Completed:
Calories: 331
Speed (MPH): 16.5 Avg / 23.0 Max
Power (Watts): 156 Avg / 463 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 162 Avg / 173 Max

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