Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: john carroll
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Friday, July 31, 2015
Time: 16:46
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 17.8 Avg / 24.3 Max
Power (Watts): 172 Avg / 312 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 146 Avg / 163 Max

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