Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: C Cogs
Team: New Beginnings (Columbia, MD)
Date: Friday, July 31, 2015
Time: 25:43
Distance: 7.22 Miles
Completed:
Calories: 295
Speed (MPH): 16.9 Avg / 25.5 Max
Power (Watts): 167 Avg / 286 Max
Cadence (RPM): 81 Avg / 103 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.