Ravens Roost 7.22 mi

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Lap Details

Rider: Lindsay Long
Team: Nancy Banker Home (Ashburnham, MA)
Date: Tuesday, August 4, 2015
Time: 29:43
Distance: 7.22 Miles
Completed:
Calories: 286
Speed (MPH): 14.6 Avg / 26.2 Max
Power (Watts): 136 Avg / 248 Max
Cadence (RPM): 80 Avg / 106 Max
Heartrate (BPM): 89 Avg / 174 Max

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