Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: . Black Widow
Team: Adam Colliton (Severn, MD)
Date: Tuesday, August 11, 2015
Time: 14:57
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 15.9 Avg / 20.6 Max
Power (Watts): 162 Avg / 393 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 122 Avg / 133 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.