Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: L. LaFrankie
Team: YMCA - Greensburg (Greensburg, PA)
Date: Tuesday, August 18, 2015
Time: 21:44
Distance: 5.36 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 14.8 Avg / 19.5 Max
Power (Watts): 119 Avg / 302 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 119 Avg / 130 Max

Laps

5.00 mi in 20:09
0.36 mi in 1:35