Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: DON ROBINSON
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 1, 2015
Time: 29:22
Distance: 5.02 Miles
Laps: 1.3
Calories: 190
Speed (MPH): 10.3 Avg / 17.8 Max
Power (Watts): 84 Avg / 254 Max
Cadence (RPM): 78 Avg / 106 Max
Heartrate (BPM): 98 Avg / 113 Max

Laps

4.01 mi in 21:32
1.01 mi in 7:50