Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Launhardt
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Tuesday, September 8, 2015
Time: 11:19
Distance: 2.54 Miles
Completed: 35%
Calories: 88
Speed (MPH): 13.5 Avg / 19.5 Max
Power (Watts): 106 Avg / 183 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 105 Avg / 158 Max

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