Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: rod thibodeau
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 9, 2015
Time: 32:08
Distance: 8.13 Miles
Laps: 1.0
Calories: 394
Speed (MPH): 15.2 Avg / 23.6 Max
Power (Watts): 180 Avg / 490 Max
Cadence (RPM): 59 Avg / 96 Max
Heartrate (BPM): 142 Avg / 182 Max

Laps

7.87 mi in 29:31
0.26 mi in 2:37