Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Lisa Serenson
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, September 9, 2015
Time: 34:49
Distance: 7.40 Miles
Laps: 1.1
Calories: 279
Speed (MPH): 12.8 Avg / 26.4 Max
Power (Watts): 109 Avg / 237 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 156 Avg / 174 Max

Laps

6.98 mi in 29:45
0.42 mi in 5:04