Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ngon Do
Team: Retro Fitness - Rockville (Kensington, MD)
Date: Wednesday, September 9, 2015
Time: 16:00
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 14.8 Avg / 20.9 Max
Power (Watts): 143 Avg / 313 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 163 Avg / 189 Max

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