Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Thursday, September 10, 2015
Time: 11:05
Distance: 3.29 Miles
Laps: 3.3
Calories: 150
Speed (MPH): 17.8 Avg / 26.4 Max
Power (Watts): 202 Avg / 431 Max
Cadence (RPM): 62 Avg / 98 Max
Heartrate (BPM): 113 Avg / 149 Max

Laps

1.00 mi in 2:47
1.00 mi in 2:55
1.00 mi in 3:08
0.29 mi in 2:15