Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Doug Coyle
Team: Frederick Tompkins (Jackson, NH)
Date: Tuesday, September 15, 2015
Time: 30:29
Distance: 8.82 Miles
Laps: 1.1
Calories: 366
Speed (MPH): 17.4 Avg / 20.9 Max
Power (Watts): 176 Avg / 483 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 91 Avg / 136 Max

Laps

8.38 mi in 28:06
0.44 mi in 2:23