Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: PB Harrod
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Tuesday, September 15, 2015
Time: 22:56
Distance: 5.43 Miles
Completed:
Calories: 198
Speed (MPH): 14.1 Avg / 21.4 Max
Power (Watts): 120 Avg / 289 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 139 Avg / 159 Max

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