Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Residential (Christchurch, New Zealand)
Date: Tuesday, September 15, 2015
Time: 30:03
Distance: 7.72 Miles
Laps: 1.1
Calories: 323
Speed (MPH): 15.4 Avg / 28.5 Max
Power (Watts): 155 Avg / 307 Max
Cadence (RPM): 46 Avg / 74 Max
Heartrate (BPM): 50 Avg / 50 Max

Laps

6.98 mi in 27:23
0.74 mi in 2:40