Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: A Segal
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Tuesday, September 15, 2015
Time: 14:02
Distance: 4.26 Miles
Laps: 1.1
Calories: 191
Speed (MPH): 18.2 Avg / 23.3 Max
Power (Watts): 203 Avg / 482 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 155 Avg / 174 Max

Laps

4.01 mi in 12:39
0.25 mi in 1:23