Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steven Charno
Team: Steven Charno (Port Washington, NY)
Date: Tuesday, September 15, 2015
Time: 1:01:07
Distance: 12.32 Miles
Laps: 3.1
Calories: 421
Speed (MPH): 12.1 Avg / 19.0 Max
Power (Watts): 91 Avg / 222 Max
Cadence (RPM): 52 Avg / 85 Max
Heartrate (BPM): 123 Avg / 134 Max

Laps

4.01 mi in 19:15
4.01 mi in 19:40
4.01 mi in 19:46
0.29 mi in 2:26