S. Charno

Steven Charno

40-49

All-time

Miles	505
Calories	20,094
Score	105

Steven Charno

40-49

September 15, 2015

12.3 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

12.32 mi in 1:01:07

3.07

1:01:07

12.32

12.1

421

91

123
May 25, 2015

10.0 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 42:40

1

42:40

10.01

14.1

453

153

143
April 26, 2015

12.2 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 50:59

1

50:59

12.18

14.3

517

145

137
April 19, 2015

10.2 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 45:33

1

45:33

10.16

13.4

445

139

130
March 21, 2015

9.5 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 38:40

1

38:40

9.54

14.8

373

137

128
January 18, 2015

13.5 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 53:43

1

53:43

13.5

15.1

526

139

135
January 8, 2015

6.6 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.60 mi in 31:02

1.04

31:02

6.6

12.8

216

93

112
January 4, 2015

11.5 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 52:49

1

52:49

11.53

13.1

523

141

141
December 20, 2014

8.4 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 32:01

1

32:01

8.38

15.7

321

143

141
December 14, 2014

6.0 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:02

1

28:02

6.01

12.9

229

112

120

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Mini Mayhem

7:40

2.0
Miles

15.8
MPH

133
Watts

Mini Mayhem

7:40

2.0 Miles
15.8 MPH
133 Watts

Evening Bliss

10:04

2.4
Miles

14.0
MPH

109
Watts

Evening Bliss

10:04

2.4 Miles
14.0 MPH
109 Watts

Bent Spoke

15:22

4.0
Miles

15.4
MPH

150
Watts

Bent Spoke

15:22

4.0 Miles
15.4 MPH
150 Watts

Moderate

City Express

25:13

4.5
Miles

11.0
MPH

133
Watts

City Express

25:13

4.5 Miles
11.0 MPH
133 Watts

Dragon Fire

19:21

5.0
Miles

15.5
MPH

130
Watts

Dragon Fire

19:21

5.0 Miles
15.5 MPH
130 Watts

Billy Goat Falls

22:49

5.4
Miles

14.1
MPH

141
Watts

Billy Goat Falls

22:49

5.4 Miles
14.1 MPH
141 Watts

Broken Spoke

22:19

5.4
Miles

14.3
MPH

133
Watts

Broken Spoke

22:19

5.4 Miles
14.3 MPH
133 Watts

Ironhorse Rush

26:11

6.0
Miles

13.7
MPH

125
Watts

Ironhorse Rush

26:11

6.0 Miles
13.7 MPH
125 Watts

Quicksilver

25:41

6.3
Miles

14.8
MPH

124
Watts

Quicksilver

25:41

6.3 Miles
14.8 MPH
124 Watts

Apple Grinder

28:11

7.0
Miles

14.9
MPH

137
Watts

Apple Grinder

28:11

7.0 Miles
14.9 MPH
137 Watts

Sunday Afternoon

27:53

7.0
Miles

15.0
MPH

140
Watts

Sunday Afternoon

27:53

7.0 Miles
15.0 MPH
140 Watts

Challenging

Ravens Roost

28:38

7.2
Miles

15.1
MPH

151
Watts

Ravens Roost

28:38

7.2 Miles
15.1 MPH
151 Watts

Rough Rider

31:38

8.4
Miles

15.9
MPH

149
Watts

Rough Rider

31:38

8.4 Miles
15.9 MPH
149 Watts

Falcon Flight

31:16

8.4
Miles

16.1
MPH

152
Watts

Falcon Flight

31:16

8.4 Miles
16.1 MPH
152 Watts

Monkey Pass

38:40

9.5
Miles

14.8
MPH

137
Watts

Monkey Pass

38:40

9.5 Miles
14.8 MPH
137 Watts

Outlaw Rock

42:40

10.0
Miles

14.0
MPH

153
Watts

Outlaw Rock

42:40

10.0 Miles
14.0 MPH
153 Watts

Drifters Peak

44:01

10.2
Miles

13.8
MPH

147
Watts

Drifters Peak

44:01

10.2 Miles
13.8 MPH
147 Watts

Extreme

Gut Buster

47:25

11.0
Miles

13.8
MPH

152
Watts

Gut Buster

47:25

11.0 Miles
13.8 MPH
152 Watts

Lost Valley

52:49

11.5
Miles

13.0
MPH

141
Watts

Lost Valley

52:49

11.5 Miles
13.0 MPH
141 Watts

Vindicator

54:12

12.2
Miles

13.5
MPH

131
Watts

Vindicator

54:12

12.2 Miles
13.5 MPH
131 Watts

Grape Stomper

50:59

12.2
Miles

14.3
MPH

145
Watts

Grape Stomper

50:59

12.2 Miles
14.3 MPH
145 Watts

Pyramid Mountain

52:04

13.5
Miles

15.6
MPH

142
Watts

Pyramid Mountain

52:04

13.5 Miles
15.6 MPH
142 Watts

Temple Ridge

53:43

13.5
Miles

15.1
MPH

139
Watts

Temple Ridge

53:43

13.5 Miles
15.1 MPH
139 Watts

Ascension

1:30:18

18.3
Miles

12.2
MPH

120
Watts

Ascension

1:30:18

18.3 Miles
12.2 MPH
120 Watts

All-time

September 15, 2015

12.3 Miles

421 Calories

0 Score

May 25, 2015

10.0 Miles

453 Calories

0 Score

April 26, 2015

12.2 Miles

517 Calories

0 Score

April 19, 2015

10.2 Miles

445 Calories

0 Score

March 21, 2015

9.5 Miles

373 Calories

0 Score

January 18, 2015

13.5 Miles

526 Calories

0 Score

January 8, 2015

6.6 Miles

216 Calories

0 Score

January 4, 2015

11.5 Miles

523 Calories

0 Score

December 20, 2014

8.4 Miles

321 Calories

0 Score

December 14, 2014

6.0 Miles

229 Calories

0 Score

Road

Basic

7:40

10:04

15:22

Moderate

25:13

19:21

22:49

22:19

26:11

25:41

28:11

27:53

Challenging

28:38

31:38

31:16

38:40

42:40

44:01

Extreme

47:25

52:49

54:12

50:59

52:04

53:43

1:30:18

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain