Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Daniel Abdou
Team: Keep Cool - Plan de Campagne 2 (Les Pennes Mirabeau, France)
Date: Wednesday, September 16, 2015
Time: 30:06
Distance: 8.17 Miles
Laps: 1.0
Calories: 392
Speed (MPH): 16.3 Avg / 27.5 Max
Power (Watts): 193 Avg / 600 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 138 Avg / 171 Max

Laps

7.87 mi in 28:18
0.30 mi in 1:48