Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ngon Do
Team: Retro Fitness - Rockville (Kensington, MD)
Date: Wednesday, September 16, 2015
Time: 19:17
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 15.6 Avg / 19.7 Max
Power (Watts): 137 Avg / 271 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 158 Avg / 188 Max

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