Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mark Stanford
Team: The Boat House Gym (Rye, VIC)
Date: Thursday, September 17, 2015
Time: 4:29
Distance: 1.5 Miles
Completed:
Calories: 63
Speed (MPH): 19.7 Avg / 22.8 Max
Power (Watts): 211 Avg / 390 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 142 Avg / 161 Max

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